Chia Seed, Organic, Black
Health Score 90
Chia Seed, Organic, Black
Mamma Chia, 28 tbsp
Nutrition Facts
Serving Size: 1 tbsp
Nutrition Amount Per Serving % Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 4.0g 1%
Fiber 4.0g 14%
Sugar 0.0g --
Protein 3.0g --
Vitamin A 0mcg --
Calcium 76mg 6%
Iron 1.0mg 6%
Potassium 49mg 2%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
90
Health Score
90
General Health
81
Men's Health
82
Diabetes
81
Women's Health
81
Heart Health
81
Pregnancy & Maternity
Ingredients
Organic Chia Seeds.
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